Alison McGinn Brant

Since 1996 Alison has taken yoga classes with a variety of teachers practicing a variety of styles. Recognizing the therapeutic qualities inherent in the practice of yoga both on and off the mat, Alison began searching for a style of yoga that addressed the mind-body-spirit connection in a more direct way. This search led her to Phoenix Rising Yoga. She is now a certified Yoga Therapy Practitioner and Phoenix Rising Yoga Teacher. For more information about the Phoenix Rising approach visit www.pryt.com

Alison has more recently continued her yoga training in Kripalu Yoga, soon to complete the 500 hour certification. She recently graduated with honors from SUNY Canton as a Physical Therapist Assistant. Professional organization memberships: Yoga Alliance, International Association of Yoga Therapists, Kripalu Teachers Association, American Physical Therapy Association. Insured.

Phoenix Rising Yoga Therapy
Combining classical yoga and meditation techniques with elements of contemporary talk therapy, PRYT facilitates you accessing your inherent wisdom and healing abilities, leading to the release of underlying tension and beliefs that manifest as chronic pain, illness, or an unsatisfying life.

Sessions are offered on a one-on-one basis in an atmosphere of safety, acceptance, and respect. Whether you experience pain from physical or emotional trauma, chronic stress, or it's time for you to explore life issues ina new way, Alison offers a powerful, safe, and natural path toward enhanced well-being, regardless of your body size, level of fitness experience, or physical condition. For more information call Alison at (315) 386-3040 or visit http://www.pryt.com

Phoenix Rising Yoga
…is an eight-week thematic yoga class. Integrating concepts like befriending your body, awareness, and flow, students will explore how these concepts relate to themselves and their lives. Students will be encouraged to listen intently to their bodies, thus bringing awareness and mindfulness to their yoga practice.

In addition to teaching yoga, Alison serves on the Yoga Loft board as the program consultant.