Ellen Beeler

ebeeler@tds.net
(315) 347-2401

Ellen began practicing yoga in 1999 (on the advice of her doctor) to address joint problems and pain associated with aging and arthritis. And yes, she does feel MUCH more agile now that she has been practicing regularly! In addition, she has learned that yoga can enhance every facet of life, not just the physical. "Yoga has helped me become a happier, healthier and more balanced person in every respect."

At the Canton Yoga Loft, Ellen teaches Young Seniors Yoga, Shambhava Yoga, and Saturday morning Community Yoga. She also teaches yoga classes at several other locations in the North Country.

Ellen completed her Yoga Alliance Hatha Yoga teacher certification at Shoshoni Shambhava Ashram in Rollinsville, Colorado in 2007, and continues to take annual refresher courses. She is also certified to teach Liz Franklin's Yoga in Chairs®, a specialized program for bringing yoga to seniors and other people with mobility limitations.