Svaroopa (R)Yoga for All Levels
with Rebecca Rivers

northernlightyoga@gmail.com
(315) 386-8461

Svaroopa(R) Yoga combines precise alignment with the use of props to release the deepest tensions in the body. The opening of the body creates a state of inner ease which can lead to profound inner transformation. The practice is suitable for most people and can be adapted for those with physical limitations. Continuing classes are offered year round. Beginners are welcome to join at any time.

Rebecca Young Rivers first discovered the benefits of yoga in 1987. She found herself drawn to a whole new level of practice when she encountered the Svaroopa(R) style of yoga in 2001. She is now a registered yoga teacher at the 200 hour level and has been teaching Svaroopa classes for three years. She also works with clients individually for private yoga sessions and Embodyment therapy, a hands-on healing modality based on the principles of Svaroopa(R) yoga. Rebecca will complete her 500 hour training and become a certified Svaroopa(R) yoga instructor in February of 2007.