Canton Yoga Loft
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Date Night Partner Dance Lesson: Salsa, West Coast Swing, Bachata
with 
Joel and Rebecca of Gateway DJ and Dancing
Sunday Oct 15, 3:00-5:00pm

Register HERE, $40/couple (One ticket per couple)
Please register in advance - space is limited

**to protect the floors, we will be dancing in socks... easier to turn and less worries about stepping on each other's feet!**

Explore the Complete Yoga Loft Class/Event Schedule below
To Register for a Class or Event, select your class/event from the list below and follow screen prompts
[P]=In Person at the studio   [Z]=Zoom ​   [O]=Off Site
Pricing
In-Studio Class: $15
Live on Zoom Class: $10/1hr class, $15/1½ hr class
Community Yoga: $5 on Zoom
Workshop/Special Event: as posted
Enhanced Wellness Package
Buy for $100 and redeem for $120 of classes. Expires 90 days after purchase. Non-refundable, non-transferable. (save $20)

Basic Wellness Package
Buy for $50 and redeem for $60 of classes. Expires 45 days after purchase. Non-refundable, non-transferable. (save $10)
"Back Door" for Zoom classes:
Technical difficulties? Paying by check? Not paying today?
Please sign in HERE

SPECIAL EVENTS


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Friday Evening Special
Celebrate Fall
with Lori Dye
Friday Oct 13, 6:00-7:00pm, $15

Register HERE
A gathering to celebrate fall, and what we have cultivated and harvested this year. Welcoming the Vata season, we will bring warmth, intention, and mindfulness in through the grounding practices of breathing, yoga asana, and meditation.​



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Empaths' Retreat: Exploring Boundaries 
with Kathy Montan

Sunday Oct 22, 10am-3pm
1/2 hr lunch break (eat downtown or bring a bag lunch)
Coffee, tea and snacks provided.
Register HERE, $75, ​ Max 8 attendees. Must register in advance.
NOTE: Kathy is donating her time so all proceeds directly benefit the Yoga Loft 
Many of us empaths are clairsentient, which means that we pick up on the feelings of those around us. Sometimes this is a good thing and sometimes it’s too much of a good thing. Through a combination of dialog, movement, teaching sessions and guided meditations, we will explore ways ( both energetically and more concretely) to create boundaries around our innate abilities. If you feel like you sometimes take on the pain of others, this retreat will help you.


Looking Ahead!
​Costa Rica Retreat, March 19-25, 2024 (more ...)
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Support the Yoga Loft Mission to
Cultivate Health, Personal Growth and Community through Yoga and Wellness Practices
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The Yoga Loft (aka North Country Center for Yoga and Health) is a 501(c)(3) non-profit organization
​dedicated to cultivating Health, Personal Growth, and Community through Yoga and Wellness Practices.
Copyright © 2023, All rights reserved. We are located at 21 Miner Street, Suite #2, Canton NY 13617