*UPCOMING SPECIAL EVENT *

Picture
Indian Food Dinner FUNdraiser Sept 14
Thanks so much to all who helped make this event a
HUGE SUCCESS!!!
Special thanks go to ...
Chefs Rajiv and Geetika Narula
Big Spoon Kitchen
Birdsfoot Farm
 Cornell Cooperative Harvest Kitchen
Little Grasse Foodworks
Milkweed Tussock Tubers
Nature's Storehouse
Potsdam Food Coop
Price Chopper
Walmart
Unitarian Universalist Church of Canton
20+ Community Volunteers
who donated time, money, and food to prepare for this event and clean up afterwards
CLASS SCHEDULE:
Click class title for more information.
Kids classes meet at the Canton Public Library.
Class card pricing: 12-class, $120; 6-class, $72, drop-in $15
*** NEW FALL CLASSES***
PictureErica Norton
Sunrise Yoga with Erica Norton
Tuesdays 6:15-7:15am. Starts Sept 3.
Use class card or $15 drop-in
A moderately paced Hatha Yoga class to wake up your body and mind, and ease into the new day.
PictureCaroline Rushforth
Yoga for a Healthy Back with Caroline Rushforth
Thursdays 5:30-6:30, Sept 5, 12, 19 & 26
A 4-week series with no drop-in. $60 for the series, or use 4 blocks on your class card. To register, contact Caroline via email rushforthcaroline@gmail.com  or
phone 315-854-0822
PictureCintia Hongay
Yoga for Weight Loss with Cintia Hongay, starts Sept 6.
Fridays 12:00-12:45pm, only $5 drop-in

Kripalu Gentle Yoga: For all levels, all ages, all bodies, with Cintia Hongay.  Sundays 11am-12pm. Starts 9/8. Use class card or $15 drop-in
PictureDonna Clark
Start Yoga, Start Meditation (Donna)
Sundays 3:00-4:00pm, starts Sept 8
Only $5 drop-in
A special class for beginners

Yoga Nidra (Donna)
Sundays 4:15-5:15 pm, starts Sept 8
​Only $5 drop-in
Guided relaxation for stress relief
PictureSarah Oakley
Yoga Half+Half (Sarah O)
Tuesdays 7:00-8:00pm, starts Sept 24
Use class card or $15 drop in.
Invigorate the body and mind in the first half and then deeply soothe the nervous system in the second half.

NOTE: Sarah's prenatal and postnatal classes also begin on Sept 24. Check the class schedule for details.
The Yoga Loft is a 501(c)(3) non-profit organization. Your support helps!
Please consider a gift to the Yoga Loft. 
 Thank you.