Click class title for more information.
Kids classes meet at the Canton Public Library
Class card pricing: 12-class, $120; 6-class, $72, drop-in $15
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Please consider a gift to the Yoga Loft.
***Scheduling Changes to Current Classes***
Thursdays starting Mar 7th Hatha Yoga and Slow Flow Stretch will combine for a 6:30pm start time. Class will be taught alternately by Kelly Burnham and Sarah Harris.
Sundays starting Mar 3rd Yoga Nidra will start at 4:15pm
Start Yoga Start Meditation
with Donna Clark
6 weeks: Mar 3 - Apr 7
Only $5 drop-in
A six week class for absolute beginners.
with Kelly Burnham 315-383-0647, firstname.lastname@example.org
6 weeks Mar 7 - Apr 11
class card or $15 drop in
Yin yoga is a practice of predominantly floor poses, held for longer periods of time, primarily focusing on the spine, joints, and connective tissues. Props are used to support the body in the poses. Seeking stillness in each pose, we will incorporate breath work and meditation.
***Upcoming Wellness Workshops***
Alexander Technique/Yoga Tune Up with Cintia Hongay
Saturday Mar 9th, 10:30-12 noon
Class card or $15 drop in
Structural Yoga Weekend with Mary Bartel
Saturday Mar 30th, 11:00am - 3:30pm
Sunday Mar 31st, 10:30am - 3:00pm
see description for cost details
iRest Yoga Nidra and Sound Meditation with Mary Bartel
Saturday Mar 30th, 4:30-6:00 pm
$30/individual or $50/couple
Iyengar Yoga Basics with Liz Haney
Saturday Apr 27th, 10:30am-12:30pm
Saturday May 18th, 10:30am-12:30pm
Each workshop: $30 or 2 class card blocks
Yoga Loft Gift Certificate
Available here online or at Nature's Storehouse