Click class title for more information.
Kids classes meet at the Canton Public Library
Class card pricing: 12-class, $120; 6-class, $72, drop-in $15
*** Announcing ***
Yoga Loft Book Club
Book: The Four Agreements by Don Miguel Ruiz
The Yoga Loft Book Club is a free and open book study. Please bring a copy of the book. Group meets at the Yoga Loft Office (at the studio) once a month, hosted by Kelly Burnham.
Next meeting: Apr 7, 5:15pm.
Contact Kelly at email@example.com with questions or would like to reserve your spot.
The Yoga Loft is a 501-c3 non-profit organization. You're support helps!
Please consider a gift to the Yoga Loft.
Yoga Loft Gift Certificate
Available here online or at Nature's Storehouse
***Little Lotus for Toddlers***
with Sarah SM
Next session starts March 28- May 9 (no class April 18).
***Upcoming Wellness Workshops***
Don't miss out on the Structural Yoga Weekend with Mary Bartel from Inner Quest, Saranac Lake. She is returning at the end of March for a full weekend of Structural Yoga!
Enjoy her iRest Yoga Nidra and Sound Meditation Experience Saturday evening. Not to be missed!
Structural Yoga Weekend
with Mary Bartel
Saturday, Mar 30
11:00am - 3:30pm
Sunday, Mar 31
10:30am - 3:00pm
see description for cost details
iRest Yoga Nidra and Sound Meditation with Mary Bartel
Saturday Mar 30
$30/individual or $50/couple
Start Yoga Start Meditation
with Donna Clark
6 weeks: Mar 3 - Apr 7
Only $5 drop-in
A six week class for absolute beginners.
with Kelly Burnham 315-383-0647, firstname.lastname@example.org
6 weeks Mar 7 - Apr 11
class card or $15 drop in
Yin yoga is a practice of predominantly floor poses, held for longer periods of time, primarily focusing on the spine, joints, and connective tissues. Props are used to support the body in the poses. Seeking stillness in each pose, we will incorporate breath work and meditation.