FREE Yoga in the Park.
Every Friday 11am during July & August.
Canton Village Park. Free child care too.
Click class title for more information. Classes marked ## meet at the Canton Recreation Pavilion, 90 Lincoln Street.
Featured Classes and Workshops
Efrat is back! Here is her schedule:
Rise&Shine, Thursdays at 6am
Hatha Yoga, Fridays 9am
Heated Hatha,Tuesdays 8pm
Yoga Tune-Up (R) with Cintia
Use class card or $15 drop-in.
The 5/13 workshop will be on supported asanas (postures) and proper use of props, the Iyengar way. Twisting asanas with correct alignment, balancing warrior 3 with chairs, and many more!
NEW CLASS: Yin-Yang Yoga with Kelly.
Tuesdays 5-6:15pm. Class cards accepted. $15 drop-in
A dynamic blend of energizing flow (Yang) and grounding (Yin) yoga. Find your balance between effort and ease as you strengthen your muscles and release tension in your joints and connective tissues.
Prenatal Yoga with Sarah Oakley of MamaBirth YOGA
Use card class or $15 drop-in