CLASS SCHEDULE:
Click class title for more information.
WELLNESS WORKSHOPS, Saturdays 10:30am-12noon
Please register directly with each presenter. Details of each workshop and presenter contact info on the Workshops page
  • Oct 21, "Food: Nourishing the Body for Lifetime Vitality, Holidays or Not 😉" with Paula Youmell
  • Nov 11, "Alexander Technique/Yoga Tune-Up®" with Cintia Hongay
  • Nov 18, "Ayurveda 101, Sister Science of Yoga'"with Alison Brant
  • Dec 2, 10:30am-12:30pm "Partner Yoga for Birth" with Sarah Oakley (note extended time)
  • Dec 9, "Alexander Technique/Yoga Tune-Up®" with Cintia Hongay"
  • Dec 15, 7:30-9:30pm. "Aroma Yoga" with Jessica Bruneau: A deeply restorative class, as you let go of stress and tension. (note special time)
  • Dec 16, "Essential Oil Workshop & Chakra Balancing" with Jessica Bruneau. Saturday December 16th, 10:30am-12:30pm (note extended time)
 NEW WEEKLY CLASSES
  • Sundays 4-5pm, starts Nov. 5. "Yoga Nidra" with Donna Clark
  • Mondays 10:30am-12noon, "Power Stretch Yoga" with Efrat Ezra
  • Tuesdays, 8:15-9:15am, "Kripalu Yoga" with Alison Brant
  • Tuesdays, 9:30-10:30am, "Yoga-Pilates Blend" also with Alison Brant
  • Tuesdays 10:45am-11:45am, "Postnatal Mama & Baby Yoga" with Sarah Oakley
  • Tuesdays 5:00-6:15pm, "Yoga Flow" with Efrat Ezra
  • Tuesdays 6:30-7:45pm, "Yoga for Every Body" with Cintia Hongay. 6-wk series, Oct 10-Nov 6, only $50 for the series
  • Wednesdays 6:30-8:00pm, "Ashtanga Yoga" with Kelly Burnham
  • Fridays 9:00-10:15am, "Hatha Yoga" with Efrat Ezra

For details about all of our classes visit the Class Description page. For teacher bios, visit the Teacher's page.
The Yoga Loft is truly a non-profit organization. We depend on your generous support to make ends meet. Thanks!