FREE Family-Friendly Yoga in the Park on Fridays at 11:00am
alongside Farmer's Market in Canton NY
Continues weekly until the end of August
alongside Farmer's Market in Canton NY
Continues weekly until the end of August
This will be our 18th consecutive year of offering FREE Yoga in the Park!
Special Thanks to local businesses Glo Spa, Nature's Storehouse, and Palmer Realty for their sponsorship!
You too can help by donating below. Thanks!
Special Thanks to local businesses Glo Spa, Nature's Storehouse, and Palmer Realty for their sponsorship!
You too can help by donating below. Thanks!
Two New Dance Classes with Sophia Begin July 17
Jazz/Hip-Hop for Kids
Jazz/Hip-Hop for kids, ages 6-10
Jazz/Hip-Hop for kids, ages 6-10 with Sophia Gaetano
Thursdays 5:45-6:45pm
4-week session July 17-Aug 7, $60 for the series
Register HERE for Jazz/Hip-Hop
Class focuses on basic jazz and hip-hop dance techniques. The hour combo class will be split into two half hour segments: jazz dance and hip hop dance. Students will have fun learning center floor combinations. This dance class will help students find rhythms and learn musicality.
Thursdays 5:45-6:45pm
4-week session July 17-Aug 7, $60 for the series
Register HERE for Jazz/Hip-Hop
Class focuses on basic jazz and hip-hop dance techniques. The hour combo class will be split into two half hour segments: jazz dance and hip hop dance. Students will have fun learning center floor combinations. This dance class will help students find rhythms and learn musicality.
Modern Dance for Adults/Teens
Modern Dance for Adults/Teens (ages 14+)
Modern Dance for Teens/Adults (ages 14+) with Sophia Gaetano
Thursdays 7:00-8:00pm
4-week session July 17-Aug 7, $60 for the series
Register HERE for Modern Dance
Modern and contemporary dance for adults is open to any student aged 14+. In this class we will focus on beginning modern dance techniques and concepts. Students will do strengthening exercises, practice techniques, and learn dance combinations.
Thursdays 7:00-8:00pm
4-week session July 17-Aug 7, $60 for the series
Register HERE for Modern Dance
Modern and contemporary dance for adults is open to any student aged 14+. In this class we will focus on beginning modern dance techniques and concepts. Students will do strengthening exercises, practice techniques, and learn dance combinations.
New Saturday Class "YogaRobics Fire Hour" with Cintia, coming in August
YogaRobics Fire Hour with Cintia Hongay
Four Saturdays: August 9, 16, 23, 30; 11:00am-12:00noon
Register HERE. Must register at least 1hr in advance
A cardio workout that blends elements of yoga with low impact interval training to deliver an energetic physical activity that will fire up your body and metabolism! Get ready to sweat! Bring a towel and water to keep hydrated. This energetic practice during the peak of the Ayurveda Fire Hour will target fat burning throughout the day. So enjoy your lunch afterwards knowing that you will burn calories more effectively after this practice.
Four Saturdays: August 9, 16, 23, 30; 11:00am-12:00noon
Register HERE. Must register at least 1hr in advance
A cardio workout that blends elements of yoga with low impact interval training to deliver an energetic physical activity that will fire up your body and metabolism! Get ready to sweat! Bring a towel and water to keep hydrated. This energetic practice during the peak of the Ayurveda Fire Hour will target fat burning throughout the day. So enjoy your lunch afterwards knowing that you will burn calories more effectively after this practice.
Yoga in the Schools Butterfly Project
The Canton Yoga Loft "Butterfly Project!" is a new Community Outreach program for the larger community to have an opportunity to contribute to "Yoga in the Schools!" "Yoga in the Schools" is a collaborative project between the Canton Yoga Loft & both the Canton & Potsdam Central school districts.
In the past two years over 1000 public school students in grades 3-12 have participated, with group yoga classes taught by highly qualified, experienced & professional Yoga Loft teachers at no expense to the schools.
In the coming 2025-2026 school year "Yoga in the Preschool" is also planned in cooperation with the Canton Headstart program!
To donate, each "Butterfly" is $10. In the "Name" you can request your name as the donor or the name on someone you wish to honor or in memory of. Donations may be made at the Yoga Loft or online. Purchased butterflies will be displayed in the Yoga Loft window.
We thank you for your interest in this groundbreaking program, to benefit the health & wellness of our young people!
Namaste! The Yoga Loft Board & Jane Lammers, "Yoga in the Schools" Program Coordinator
In the past two years over 1000 public school students in grades 3-12 have participated, with group yoga classes taught by highly qualified, experienced & professional Yoga Loft teachers at no expense to the schools.
In the coming 2025-2026 school year "Yoga in the Preschool" is also planned in cooperation with the Canton Headstart program!
To donate, each "Butterfly" is $10. In the "Name" you can request your name as the donor or the name on someone you wish to honor or in memory of. Donations may be made at the Yoga Loft or online. Purchased butterflies will be displayed in the Yoga Loft window.
We thank you for your interest in this groundbreaking program, to benefit the health & wellness of our young people!
Namaste! The Yoga Loft Board & Jane Lammers, "Yoga in the Schools" Program Coordinator
DAILY CLASS SCHEDULE & REGISTRATION
To view all classes/events, click HERE.
To Register for a specific Class or Event, select your class/event from the list below and follow screen prompts.
To Register for a specific Class or Event, select your class/event from the list below and follow screen prompts.
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Support the Yoga Loft Mission to
Cultivate Health, Personal Growth and Community through Yoga and Wellness Practices
Donations are tax deductible
Cultivate Health, Personal Growth and Community through Yoga and Wellness Practices
Donations are tax deductible
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