Browse all Classes
To Register for a Class, select your class on the calendar below and follow screen prompts
[Z]=Zoom
[P]=In Person. Read class description for vax & masking requirements
[O]=Off Site. Read class description for vax & masking requirements
To Register for a Class, select your class on the calendar below and follow screen prompts
[Z]=Zoom
[P]=In Person. Read class description for vax & masking requirements
[O]=Off Site. Read class description for vax & masking requirements
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Pricing
In-Person Class: $15 Zoom Class: $10 Community Yoga: $5 Workshops/Special Event: as posted Wellness Package
Buy a Wellness Package for $50 and redeem for $60 of classes. Expires 45 days after purchase. Non-refundable, non-transferable "No Pay Option" for Zoom classes:
Paying by check? Not paying today? Technical difficulties? Please sign in HERE |
New Classes and Special Events
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 Jessie Madden
[P] Dance/Movement for 5-7yr old with Jessie Madden
Tuesdays 4:00-5:00pm, 7wks, Jan 25 thru March 8. $105 for the series Must register no later than 2 hours before the first class begins on Jan 25 Mask required. No drop-in Register HERE This class focuses on the foundational, universal dance concepts of space, time and energy, rather than a specific technique or style of dance. Students are simultaneously engaging in physical/gross motor, cognitive, and creative skill building. |
Cintia Hongay
NEW CLASS [P]Yin Yoga with Cintia Hongay
Thursdays 4:00-5:00pm, starts Feb 3. $15/class
Register HERE. Must register at least 2 hours in advance of class.
Vaccination + mask required
Yin Yoga is a slow practice which consists of long-held passive stretches that intentionally target the deep connective tissues in the body. Other dynamic forms of yoga and exercise do not efficiently reach these.. Yin Yoga is a wonderful complement to faster moving styles of yoga and other exercises routines.
Thursdays 4:00-5:00pm, starts Feb 3. $15/class
Register HERE. Must register at least 2 hours in advance of class.
Vaccination + mask required
Yin Yoga is a slow practice which consists of long-held passive stretches that intentionally target the deep connective tissues in the body. Other dynamic forms of yoga and exercise do not efficiently reach these.. Yin Yoga is a wonderful complement to faster moving styles of yoga and other exercises routines.
Lisa Francey Towle
NEW CLASS [P]Gymsticks Workout with Dr Lisa Francey Towle
Tuesdays and Thursdays 12:00-1:00pm, starting Feb 8. $15/class
In person, at the studio. Vax+Mask required
Register HERE for Tuesday
Register HERE for Thursday
NOTE: Gymsticks will be provided ... no need to purchase your own
Tuesdays and Thursdays 12:00-1:00pm, starting Feb 8. $15/class
In person, at the studio. Vax+Mask required
Register HERE for Tuesday
Register HERE for Thursday
NOTE: Gymsticks will be provided ... no need to purchase your own
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Gymstick Pilates was invented in Finland at the Finnish Institute of Sport. This innovative fitness tool was created to simply and effectively encourage better flexibility, improve muscular tone and strength, promote postural alignment, and activate the core- all while giving you a cardiovascular workout. Lisa has never achieved better results with any other workout.
The workout will be a mix of both Pilates-inspired and weight-training moves. It will leave you feeling limber and toned. It is safe on the joints and appropriate for any level of fitness, and many modifications will be offered. |
The Yoga Loft is truly a non-profit organization! Support our mission to "Cultivate Health, Wellness and Personal Growth through Yoga and Wellness Practices" with a donation of any amount.
With Gratitude, The Yoga Loft Board
With Gratitude, The Yoga Loft Board
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