Welcome to the Canton Yoga Loft
a local non-profit yoga/wellness studio
We offer a full schedule of classes and events both at the studio and live online
a local non-profit yoga/wellness studio
We offer a full schedule of classes and events both at the studio and live online
Angela Brown
Introducing new teacher Angela Brown
At the Yoga Loft, Angela will be teaching
Happy Hour Yoga Flow
Thursdays 5:00-6:00pm
Register HERE, $18
Enjoy a slow-paced, all levels-friendly class with a focus on counteracting all the sitting and hunching many of us are doing during the workweek, and letting go of accumulated stress and tension. The sequence will include lots of chest and hip opening and end with some restorative poses to help people move joyfully into the weekend.
Angela started practicing yoga in 2017 during a challenging time in her life. Yoga helped her heal and transformed her life in many ways. She knew she wanted to share this practice with others, and she completed Yoga and Ayurveda Center’s 200 hour yoga teacher training in 2020. Additionally, Angela has completed a 25 hour restorative yoga teaching training, and she is currently working on earning a 200 hour meditation teacher certification.
Angela is also a high school English teacher. Since completing her yoga teacher training, she’s been offering yoga classes for high school students and staff.
At the Yoga Loft, Angela will be teaching
Happy Hour Yoga Flow
Thursdays 5:00-6:00pm
Register HERE, $18
Enjoy a slow-paced, all levels-friendly class with a focus on counteracting all the sitting and hunching many of us are doing during the workweek, and letting go of accumulated stress and tension. The sequence will include lots of chest and hip opening and end with some restorative poses to help people move joyfully into the weekend.
Angela started practicing yoga in 2017 during a challenging time in her life. Yoga helped her heal and transformed her life in many ways. She knew she wanted to share this practice with others, and she completed Yoga and Ayurveda Center’s 200 hour yoga teacher training in 2020. Additionally, Angela has completed a 25 hour restorative yoga teaching training, and she is currently working on earning a 200 hour meditation teacher certification.
Angela is also a high school English teacher. Since completing her yoga teacher training, she’s been offering yoga classes for high school students and staff.
NEW CLASSES and a MONTHLY SOUND BATH
Lori Dye
"Elevate Your Yoga Practice: Physical & Functional Progressions" with Lori Dye
Tuesdays 5:30pm, Sept 1 - Oct 6.
Register HERE for Elevate Your Practice, whole 6-week series, $85
Register HERE for Elevate Your Practice, single class, $18
This series is designed for those who want to take their practice to the next level. Focus is on breaking down the biomechanics of different body regions, progressively moving toward demanding "peak poses" that require a blend of strength, flexibility, and spatial awareness.
Tuesdays 5:30pm, Sept 1 - Oct 6.
Register HERE for Elevate Your Practice, whole 6-week series, $85
Register HERE for Elevate Your Practice, single class, $18
This series is designed for those who want to take their practice to the next level. Focus is on breaking down the biomechanics of different body regions, progressively moving toward demanding "peak poses" that require a blend of strength, flexibility, and spatial awareness.
Sarah Scafidi-McGuire
"Yoga with Weights" with Sarah Scafidi-McGuire
Wednesdays 5:30pm, Sept 2 - Sept 30
Register HERE for Yoga with Weights, $75 for the series
Register HERE for Yoga with Weights, single class drop-in, $18
Yoga with Weights blends traditional yoga poses with light hand weights to add strength training and cardio to the flow sequence. Each 5-week session builds from basic to more advanced moves for a more complete experience and deeper learning. Another bonus is reduced pricing compared to individual classes.
Wednesdays 5:30pm, Sept 2 - Sept 30
Register HERE for Yoga with Weights, $75 for the series
Register HERE for Yoga with Weights, single class drop-in, $18
Yoga with Weights blends traditional yoga poses with light hand weights to add strength training and cardio to the flow sequence. Each 5-week session builds from basic to more advanced moves for a more complete experience and deeper learning. Another bonus is reduced pricing compared to individual classes.
Jeanna Matthews
"Salsa September Dance Lessons" with Jeanna Matthews
Fridays 6:00-7:30pm, 4-week series, Sept 4 - 28
Register HERE for Salsa Dance Series, $75 for the series (no drop-in)
We've been doing monthly salsa classes at the Yoga Loft for a while now. In September, there will be a chance to do salsa every Friday in a special series of classes where we will introduce new skills each week that build on each other. To get the most from the class, students should plan to attend all the classes and ideally practice a bit in between classes.
Fridays 6:00-7:30pm, 4-week series, Sept 4 - 28
Register HERE for Salsa Dance Series, $75 for the series (no drop-in)
We've been doing monthly salsa classes at the Yoga Loft for a while now. In September, there will be a chance to do salsa every Friday in a special series of classes where we will introduce new skills each week that build on each other. To get the most from the class, students should plan to attend all the classes and ideally practice a bit in between classes.
Lizzy Davis
Crystal Bowl Sound Bath with Lizzy Davis
Sunday September 20, 5:00-6:00pm
Register HERE, $20
Through the use of nine perfectly attuned crystal singing bowls paired with harmonic vocalization, participants get to experience how sound and frequency can heal and relax the body. This event is designed to promote relaxation, grounding, and ignite creativity
Sunday September 20, 5:00-6:00pm
Register HERE, $20
Through the use of nine perfectly attuned crystal singing bowls paired with harmonic vocalization, participants get to experience how sound and frequency can heal and relax the body. This event is designed to promote relaxation, grounding, and ignite creativity
DAILY CLASS SCHEDULE & REGISTRATION
FREE CLASS to NEW Yoga Loft patrons!
To claim your free class, register online for the weekly class of your choice and enter coupon code FIRSTFREE at checkout
To view full calendar of classes/events, click HERE
To Register for a specific Class or Event, select your class/event from the list below and follow screen prompts.
To Register for a specific Class or Event, select your class/event from the list below and follow screen prompts.
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Class Pricing
"Back Door" for Zoom classes:
Technical difficulties? Paying by check? Not paying today? Please sign in HERE NOTE: This "Back Door" may not work for all of our Zoom classes, but do give it a try if you are having technical issues |
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Support the Yoga Loft Mission to
Cultivate Health, Personal Growth and Community through Yoga and Wellness Practices
Donations are tax deductible
Cultivate Health, Personal Growth and Community through Yoga and Wellness Practices
Donations are tax deductible
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