We would love to hear from YOU!
Take our brief SURVEY to let us know when and what kind of classes you are looking for
Take our brief SURVEY to let us know when and what kind of classes you are looking for
Our new home at 21 Miner Street, Canton NY
To Register for a Class, select desired day of the week, choose your class, and follow screen prompts
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No ePay Option:
Paying by check? Not paying today? Technical difficulties? Please sign in HERE If you are experiencing technical issues, please describe the issue in the Notes section of the No ePay Option form. We'll get back to you to resolve the issue. Zoom Class Pricing
75 or 90 minutes - $15 60 minutes - $10 30 or 45 minutes - $5 Community Yoga - $5 Specialty Workshop - as listed |
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Upcoming Workshops
WORKSHOP: YOGA FOR ANXIETY AND DEPRESSION
with Sarah Scafidi-McGuire
Saturday March 6, 10:30am - 12:30pm, $30
Register HERE
In this LIVE on Zoom workshop we will explore the yogic tools of breath work, postures, and simple vinyasas (linked breath and movement sequences) to help reduce stress, calm nerves, and bring the body into balance. You will need a journal or some paper, a few blankets and pillows, and a quiet space to practice. $30 per person.
with Sarah Scafidi-McGuire
Saturday March 6, 10:30am - 12:30pm, $30
Register HERE
In this LIVE on Zoom workshop we will explore the yogic tools of breath work, postures, and simple vinyasas (linked breath and movement sequences) to help reduce stress, calm nerves, and bring the body into balance. You will need a journal or some paper, a few blankets and pillows, and a quiet space to practice. $30 per person.
New Classes
Cintia Hongay
Morning Yoga Stretch with Cintia Hongay
On Zoom, Wednesdays 7:00-7:45am, $5. Starts March 3
Register HERE
Dynamic gentle warm ups and poses to release tightness in muscles and joints, this gentle yoga stretch will prepare your body for the physical activities in your workday. The session ends with a Pranayama centering seating meditation to calm and relax the mind and cultivate emotional resilience throughout your day. Open to all levels, no prior yoga experience necessary.
On Zoom, Wednesdays 7:00-7:45am, $5. Starts March 3
Register HERE
Dynamic gentle warm ups and poses to release tightness in muscles and joints, this gentle yoga stretch will prepare your body for the physical activities in your workday. The session ends with a Pranayama centering seating meditation to calm and relax the mind and cultivate emotional resilience throughout your day. Open to all levels, no prior yoga experience necessary.
Sarah Oakley
Postpartum Yoga - LIVE on Zoom w/ Sarah Oakley of MamaBirth YOGA
Wednesdays 11:15 AM - 12:15 PM, March 3 - March 31, $10/class
Register HERE
A yoga offering for postpartum parents to heal and strengthen together. We will gather virtually with an intent to build community, restore the body, mind and spirit and find a sweet spot of grace utilizing breath, physical postures and meditation. Baby is welcome to join you for this practice.
Wednesdays 11:15 AM - 12:15 PM, March 3 - March 31, $10/class
Register HERE
A yoga offering for postpartum parents to heal and strengthen together. We will gather virtually with an intent to build community, restore the body, mind and spirit and find a sweet spot of grace utilizing breath, physical postures and meditation. Baby is welcome to join you for this practice.
Prenatal Yoga - LIVE on Zoom also w/ Sarah Oakley
Wednesdays 12:30-1:30pm, March 3-March 31, $10/class
Register HERE
Cultivate the delicate balance of effort and surrender in a yoga practice tailored to pregnancy and birth preparation. We will gather virtually with an intent to build community, strengthen the body, mind and spirit and find a place of deep surrender utilizing breath, physical postures and meditation.
Wednesdays 12:30-1:30pm, March 3-March 31, $10/class
Register HERE
Cultivate the delicate balance of effort and surrender in a yoga practice tailored to pregnancy and birth preparation. We will gather virtually with an intent to build community, strengthen the body, mind and spirit and find a place of deep surrender utilizing breath, physical postures and meditation.
Keeping the Organization Afloat
Unfortunately we still need to meet our ongoing operating expenses which include rent, insurance, utilities, online fees, etc. There is just not enough income from Zoom classes to meet these expenses. Donate HERE to keep us in business until the studio can safely re-open. Or mail a check to Yoga Loft, 21 Miner Street, Suite #2, Canton NY 13617.
With Gratitude, The Yoga Loft Board
Unfortunately we still need to meet our ongoing operating expenses which include rent, insurance, utilities, online fees, etc. There is just not enough income from Zoom classes to meet these expenses. Donate HERE to keep us in business until the studio can safely re-open. Or mail a check to Yoga Loft, 21 Miner Street, Suite #2, Canton NY 13617.
With Gratitude, The Yoga Loft Board
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