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Special Event: Yoga with Live Music
Friday February 10, 6-7pm, $15 “Music is in the Air! …& Studio!”
Yoga Flow with Live Music! taught by Lori Dye, accompanied by The McKennas Register HERE (must register in advance) Celebrate music, friendship & affection as you enjoy an all-levels yoga flow accompanied by the Maggie and Matt McKenna violin/guitar duo. Bring a friend for this unique and memorable experience! |
Browse all Classes
To Register for a Class, select your class from the list below and follow screen prompts
[Z]=Zoom [P]=In Person at the studio [O]=Off Site
To Register for a Class, select your class from the list below and follow screen prompts
[Z]=Zoom [P]=In Person at the studio [O]=Off Site
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Pricing
In-Person Class: $15 Zoom Class: $10 Community Yoga: $5 on Zoom Workshop/Special Event: as posted NEW Enhanced Wellness Package
Buy for $100 and redeem for $120 of classes. Expires 90 days after purchase. Non-refundable, non-transferable. (save $20) Basic Wellness Package Buy for $50 and redeem for $60 of classes. Expires 45 days after purchase. Non-refundable, non-transferable. (save $10) "Back Door" for Zoom classes:
Technical difficulties? Paying by check? Not paying today? Please sign in HERE |
Special Events and New Classes Coming Soon
Lori Dye
Special Event: Friday January 27, 6:00-7:15pm
New Moon Yoga + Guided Imagery
with Lori Dye
All Levels - No Experience Required, $15
Register HERE
Join Lori Dye, certified Imagery Coach, for gentle yoga, a short meditation, tea & intention setting. You will receive a journal prompt to get specific about illuminating your intentions & path to follow-through for this first new moon of the year. Plant seeds of intention to be later harvested. Where the mind goes, energy flows.
New Moon Yoga + Guided Imagery
with Lori Dye
All Levels - No Experience Required, $15
Register HERE
Join Lori Dye, certified Imagery Coach, for gentle yoga, a short meditation, tea & intention setting. You will receive a journal prompt to get specific about illuminating your intentions & path to follow-through for this first new moon of the year. Plant seeds of intention to be later harvested. Where the mind goes, energy flows.
Euijin Song
Starts January 31
Tuesdays 4pm, 5-week series, $62.50
Ballet for 6-8 Year Olds
with Euijin Song
Must register in advance
Register HERE
Ballet is the foundation for all other dance forms. Class offers disciplined training in classical ballet style, technique and vocabulary with emphasis on correct body alignment and proper use of weight-bearing muscle and joint.
Tuesdays 4pm, 5-week series, $62.50
Ballet for 6-8 Year Olds
with Euijin Song
Must register in advance
Register HERE
Ballet is the foundation for all other dance forms. Class offers disciplined training in classical ballet style, technique and vocabulary with emphasis on correct body alignment and proper use of weight-bearing muscle and joint.
Dawn Taylor
Mondays and Wednesdays 10:30-11:30am, starts February 1, 2023
Senior Fitness
with Dawn Taylor
$15/class. Must register in advance
Register HERE for Monday section
Register HERE for Wednesday section
Senior Fitness involves chair and standing exercise with light dumbbells. Dawn is a Certified Personal Trainer, Youth Fitness Trainer, and Fitness Class Instructor who taught for years at the St. Lawrence Fitness Center (until covid shut down that program).
Senior Fitness
with Dawn Taylor
$15/class. Must register in advance
Register HERE for Monday section
Register HERE for Wednesday section
Senior Fitness involves chair and standing exercise with light dumbbells. Dawn is a Certified Personal Trainer, Youth Fitness Trainer, and Fitness Class Instructor who taught for years at the St. Lawrence Fitness Center (until covid shut down that program).
Lori Dye
Friday February 10, 6:00-7:00pm, $15
“Music is in the Air! …& Studio!”
Yoga Flow with Live Music! taught by Lori Dye, accompanied by The McKennas
Register HERE (must register in advance)
Celebrate music, friendship & affection as you enjoy an all-levels yoga flow accompanied by the Maggie and Matt McKenna violin/guitar duo. Bring a friend for this unique and memorable experience!
“Music is in the Air! …& Studio!”
Yoga Flow with Live Music! taught by Lori Dye, accompanied by The McKennas
Register HERE (must register in advance)
Celebrate music, friendship & affection as you enjoy an all-levels yoga flow accompanied by the Maggie and Matt McKenna violin/guitar duo. Bring a friend for this unique and memorable experience!
Summer Solstice Yoga & Wellness Retreat with Lori Dye
in Domincal, Costa Rica
June 18-24, 2023
Join Lori for a week of wellness, intention, and connection. Immerse yourself in the quaint little surf & yoga town of Dominical in the Osa, Costa Rica; just steps to the South Pacific Ocean, at the private eco-retreat center, Danyasa.
The Summer Solstice, being mid-way through the year and the day that offers the most sunlight, is the perfect opportunity to reflect on your goals, your heart’s desires, and your desired state of being.
Through daily practices, including meditation, yoga, workshops, ceremonies, guided imagery and coaching we will salute the sun, identify goals, celebrate growth, and illuminate the path forward.
Win-Win! By a special agreement, Lori will donate $100 to the Yoga Loft for each person who signs up for this retreat via the Yoga Loft website at no additional cost to the participant. So support the Yoga Loft while enjoying an amazing week of yoga, sun, and sea in the South Pacific.
Price ranges from $2200 to $3000 per person, depending on accommodation options selected. NOTE: Registration is a 2-step process. First register here with the Yoga Loft. Then via your Yoga Loft confirmation email, follow the link to complete your registration at the retreat website. Space is limited. Register HERE to reserve your spot.
in Domincal, Costa Rica
June 18-24, 2023
Join Lori for a week of wellness, intention, and connection. Immerse yourself in the quaint little surf & yoga town of Dominical in the Osa, Costa Rica; just steps to the South Pacific Ocean, at the private eco-retreat center, Danyasa.
The Summer Solstice, being mid-way through the year and the day that offers the most sunlight, is the perfect opportunity to reflect on your goals, your heart’s desires, and your desired state of being.
Through daily practices, including meditation, yoga, workshops, ceremonies, guided imagery and coaching we will salute the sun, identify goals, celebrate growth, and illuminate the path forward.
Win-Win! By a special agreement, Lori will donate $100 to the Yoga Loft for each person who signs up for this retreat via the Yoga Loft website at no additional cost to the participant. So support the Yoga Loft while enjoying an amazing week of yoga, sun, and sea in the South Pacific.
Price ranges from $2200 to $3000 per person, depending on accommodation options selected. NOTE: Registration is a 2-step process. First register here with the Yoga Loft. Then via your Yoga Loft confirmation email, follow the link to complete your registration at the retreat website. Space is limited. Register HERE to reserve your spot.
The Yoga Loft is truly a non-profit organization! Support our mission to "Cultivate Health, Wellness and Personal Growth through Yoga and Wellness Practices" with a donation of any amount.
In Gratitude, The Yoga Loft Board
In Gratitude, The Yoga Loft Board
NOTE: On your credit card statement, the Yoga Loft may show up as "North Country Center for Yoga and Health". That's our legal name.
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