Two opportunities for supporting our wonderful Yoga Loft!

Annual Garage Sale Friday & Saturday May 30-31
56 Judson Street, Canton NY
Got Stuff? Bring it!
Need Stuff? Come on down to the sale to find all the things you simply cannot live without!
Item Drop-off Days: Wed & Thurs May 28-29
Volunteers Needed for All Shifts!!! Sign up HERE
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![]() Spring Fling Raffle
Two winners will be drawn on May 20th > Winner #1: $75 gift card for Luna Boutique + Lunch for Two at TAUNY's Newberry Cafe > Winner #2: Hanging Flower Plant from White's Flowers + $25 gift card for The Pear Tree Buy a 5-ticket bundle for $20 Online HERE or buy tickets in person at the studio, $5ea or 5 tickets for $20 |
DAILY CLASS SCHEDULE & REGISTRATION
To view all classes/events, click HERE.
To Register for a specific Class or Event, select your class/event from the list below and follow screen prompts.
To Register for a specific Class or Event, select your class/event from the list below and follow screen prompts.
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Class Pricing
"Back Door" for Zoom classes:
Technical difficulties? Paying by check? Not paying today? Please sign in HERE |
Friday Night Special: YOGA NIDRA with LORI
Yoga Nidra with Lori Dye
Friday May 16, 6:00-7:00pm, $18
Register HERE
Yoga Nidra is the yoga of non-doing; this is a sleep-based meditation, where you are invited to recline or lie down, supported by blankets, cushions, and blocks to receive a guided experience, supporting you in releasing all that does not serve you. Yoga nidra fosters reprogramming of the sub and superconscious mind to change behaviors and patterns to create your desired state of being, all while doing nothing! Studies show that regular practice of yoga nidra helps to release weight, stress-induced cortisol, inflammation, and chronic pain. It helps to cease undesirable habits, improve sleep quality, and to enhance performance.
Friday May 16, 6:00-7:00pm, $18
Register HERE
Yoga Nidra is the yoga of non-doing; this is a sleep-based meditation, where you are invited to recline or lie down, supported by blankets, cushions, and blocks to receive a guided experience, supporting you in releasing all that does not serve you. Yoga nidra fosters reprogramming of the sub and superconscious mind to change behaviors and patterns to create your desired state of being, all while doing nothing! Studies show that regular practice of yoga nidra helps to release weight, stress-induced cortisol, inflammation, and chronic pain. It helps to cease undesirable habits, improve sleep quality, and to enhance performance.
Support the Yoga Loft Mission to
Cultivate Health, Personal Growth and Community through Yoga and Wellness Practices
Donations are tax deductible
Cultivate Health, Personal Growth and Community through Yoga and Wellness Practices
Donations are tax deductible
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