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Special Events
Full Moon Yoga + Guided Imagery with Lori Dye Friday Dec. 9th, 5:30-6:45pm. At the studio, $20 / person All Levels - No Experience Required Register HERE. (Must register in advance) The full moon is a powerful time to purge what no longer serves, to make space for that which we desire. Join us to celebrate and honor the last full moon of 2022. We will sip tea, do some gentle yoga and experience guided imagery to infuse your intention into your daily living. Align thoughts, words, and actions to manifest your desired reality. |
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Fundraiser: Seva Yoga for EveryBody
with Cintia Hongay in person at the studio Thursdays 4:00-5:00pm, Dec 1, 8 & 15 Suggested Donation $10, $15, $25, or any amount you could donate to the Yoga Loft Must Register in advance HERE and pay at the studio with cash, check, or credit card Seva Yoga is the Yoga of Selfless Service Enjoy an all levels, beginner-friendly Hatha Yoga practice. Feel free to bring a friend! Cintia is donating her time to teach this class and 100% of your donations will be used to support the Yoga Loft. |
Browse all Classes
To Register for a Class, select your class from the list below and follow screen prompts
[Z]=Zoom [P]=In Person [O]=Off Site
To Register for a Class, select your class from the list below and follow screen prompts
[Z]=Zoom [P]=In Person [O]=Off Site
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Pricing
In-Person Class: $15 Zoom Class: $10 Community Yoga: $10 in person, $5 on Zoom Workshop/Special Event: as posted NEW Enhanced Wellness Package
Buy for $100 and redeem for $120 of classes. Expires 90 days after purchase. Non-refundable, non-transferable. (save $20) Basic Wellness Package Buy for $50 and redeem for $60 of classes. Expires 45 days after purchase. Non-refundable, non-transferable. (save $10) "Back Door" for Zoom classes:
Technical difficulties? Paying by check? Not paying today? Please sign in HERE |
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Coming Soon at the Studio
Cintia Hongay
Thursdays Dec 1, 8, 15
Fundraiser: Seva Yoga for EveryBody
with Cintia Hongay
Thursdays 4:00-5:00pm, Dec 1, 8 & 15
Suggested Donation $10, $15, $25, or any amount you could donate to the Yoga Loft
Must Register in advance HERE and pay at the studio with cash, check, or credit card
Fundraiser: Seva Yoga for EveryBody
with Cintia Hongay
Thursdays 4:00-5:00pm, Dec 1, 8 & 15
Suggested Donation $10, $15, $25, or any amount you could donate to the Yoga Loft
Must Register in advance HERE and pay at the studio with cash, check, or credit card
Lori Dye
Friday December 9, 5:30 - 6:45pm
Full Moon Yoga + Guided Imagery
with Lori Dye
$20 / person, All Levels - No Yoga Experience Required
Register HERE. (Must register in advance)
The full moon is a powerful time to purge what no longer serves, to make space for that which we desire. Join us to celebrate and honor the last full moon of 2022.
Full Moon Yoga + Guided Imagery
with Lori Dye
$20 / person, All Levels - No Yoga Experience Required
Register HERE. (Must register in advance)
The full moon is a powerful time to purge what no longer serves, to make space for that which we desire. Join us to celebrate and honor the last full moon of 2022.
Euijin Song
Tuesdays & Wednesdays, two sections, 8-week series, starts January 3 & 4
Ballet for 6-8 Year Olds
with Euijin Song
Must register in advance
Register HERE for Tuesday section
Register HERE for Wednesday section
Ballet is the foundation for all other dance forms. Class offers disciplined training in classical ballet style, technique and vocabulary with emphasis on correct body alignment and proper use of weight-bearing muscle and joint.
Ballet for 6-8 Year Olds
with Euijin Song
Must register in advance
Register HERE for Tuesday section
Register HERE for Wednesday section
Ballet is the foundation for all other dance forms. Class offers disciplined training in classical ballet style, technique and vocabulary with emphasis on correct body alignment and proper use of weight-bearing muscle and joint.
Sarah Scafidi-McGuire
Friday January 6, 6:00-7:00pm
Yoga Flow with the Caramelo Trio
with Sarah Scafidi-McGuire, $15,
Register HERE (Must register in advance)
“Yoga Flow with the Caramelo Trio”, the first of a winter series of Yoga Flow with live music! A lively yet meditative yoga flow accompanied by the Caramelo Trio! “A sound tapestry South of the Border!” Enjoy a unique, memorable evening at the Yoga Loft!
Yoga Flow with the Caramelo Trio
with Sarah Scafidi-McGuire, $15,
Register HERE (Must register in advance)
“Yoga Flow with the Caramelo Trio”, the first of a winter series of Yoga Flow with live music! A lively yet meditative yoga flow accompanied by the Caramelo Trio! “A sound tapestry South of the Border!” Enjoy a unique, memorable evening at the Yoga Loft!
Sarah Scafidi-McGuire
Wednesdays 10:30-11:15am, starts Jan 11
Little Lotus Toddler Yoga
with Sarah Scafidi-McGuire
6-week series, $75/child or $15/child drop-in
Must register one child at a time. Enter coupon code CHILD2 for 50% discount when registering a second child.
Register HERE for the 6-week series
Register HERE for single class drop-in
A relaxed and upbeat class where kids (walking to age five) and their caregivers can enjoy yoga along with singing, dancing, books, and a craft each week.
Little Lotus Toddler Yoga
with Sarah Scafidi-McGuire
6-week series, $75/child or $15/child drop-in
Must register one child at a time. Enter coupon code CHILD2 for 50% discount when registering a second child.
Register HERE for the 6-week series
Register HERE for single class drop-in
A relaxed and upbeat class where kids (walking to age five) and their caregivers can enjoy yoga along with singing, dancing, books, and a craft each week.
Denise Kerr
Sundays 1:30-2:30pm, January 22, 29, February 5, 12, 19
Mindful Flexibility Series
with Denise Kerr
$70 for the 5-week series or $15/class. Must register in advance
Register HERE for the whole series (save $5)
Register HERE for single class
Five weekly sessions designed to encourage people to come to a class without the fear of being unable to “do” the poses. Participants will learn to let go of the concept of not being flexible enough, acquire skills to help them build strength and flexibility over time, and develop their ability to participate in a yoga class with confidence.
Mindful Flexibility Series
with Denise Kerr
$70 for the 5-week series or $15/class. Must register in advance
Register HERE for the whole series (save $5)
Register HERE for single class
Five weekly sessions designed to encourage people to come to a class without the fear of being unable to “do” the poses. Participants will learn to let go of the concept of not being flexible enough, acquire skills to help them build strength and flexibility over time, and develop their ability to participate in a yoga class with confidence.
The Yoga Loft is truly a non-profit organization! Support our mission to "Cultivate Health, Wellness and Personal Growth through Yoga and Wellness Practices" with a donation of any amount.
In Gratitude, The Yoga Loft Board
In Gratitude, The Yoga Loft Board
NOTE: On your credit card statement, the Yoga Loft may show up as "North Country Center for Yoga and Health". That's our legal name.
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