The Yoga Loft studio at 21 Miner Street in Canton NY
Browse all Classes
To Register for a Class, select your class on the calendar below and follow screen prompts
[Z]=Zoom
[P]=In Person. Read class description for vax & masking requirements
[O]=Off Site. Read class description for vax & masking requirements
To Register for a Class, select your class on the calendar below and follow screen prompts
[Z]=Zoom
[P]=In Person. Read class description for vax & masking requirements
[O]=Off Site. Read class description for vax & masking requirements
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Pricing
In-Person Yoga Class: $15 Zoom Class: $10 Community Yoga: $10 in person, $5 on Zoom Workshops/Special Event: as posted Wellness Package
Buy a Wellness Package for $50 and redeem for $60 of classes. Expires 45 days after purchase. Non-refundable, non-transferable "No Pay Option" for Zoom classes:
Paying by check? Not paying today? Technical difficulties? Please sign in HERE |
Yoga in the Park
with free child care
with free child care
Yoga in the Park will once again (our 16th consecutive year!) be offered at the Canton Village Park on Fridays at 11am throughout July and August, alongside Farmer's Market. Yoga in the Park, along with child care, will be offered FREE of charge to all in the community. Last year over 100 people rolled out their yoga mats or beach towels to enjoy practicing yoga together, outdoors in the shade of beautiful park trees. All levels of prior yoga experience welcome!
Unfortunately, due to park regulations, we are not allowed to solicit donations at YIP. Instead we ask for your help now so we can raise the necessary $1200 to pay the teachers and child care provider.
Unfortunately, due to park regulations, we are not allowed to solicit donations at YIP. Instead we ask for your help now so we can raise the necessary $1200 to pay the teachers and child care provider.
A donation of any amount will help. Thanks!
New Classes and Workshops
Coming in August
[Z]=Zoom [P]=In Person [O]=Off Site
Coming in August
[Z]=Zoom [P]=In Person [O]=Off Site
WORKSHOP [P] The Art of Relaxation: a Mini-Retreat
with special guest presenter Marisa Wolfe
In person at the Canton Yoga Loft, Friday August 19, 6-8pm, $30
Register HERE
Explore the myriad of tools which yoga offers us to de-stress, let go, integrate experiences, and relax on every level: mind, body, and soul. Enjoy yoga flows, breath work, meditation and yoga nidra all designed to calm your nervous system and deepen your inner awareness. Join us for a luscious practice and let go into bliss.
with special guest presenter Marisa Wolfe
In person at the Canton Yoga Loft, Friday August 19, 6-8pm, $30
Register HERE
Explore the myriad of tools which yoga offers us to de-stress, let go, integrate experiences, and relax on every level: mind, body, and soul. Enjoy yoga flows, breath work, meditation and yoga nidra all designed to calm your nervous system and deepen your inner awareness. Join us for a luscious practice and let go into bliss.
Erin Lassial
Workshop: Alignment through Sound and Reiki with Erin Lassial
In person at the Yoga Loft, Friday August 26th, 5:00 - 6:30pm, $20
Register HERE
A brief introduction on the practice of sound healing through Himalayan Singing Bowls and how it correlates with the practice of Reiki. Participants will then relax and enjoy a guided meditation, sound bath and group Reiki to awaken, cleanse and align physically, mentally and emotionally.
In person at the Yoga Loft, Friday August 26th, 5:00 - 6:30pm, $20
Register HERE
A brief introduction on the practice of sound healing through Himalayan Singing Bowls and how it correlates with the practice of Reiki. Participants will then relax and enjoy a guided meditation, sound bath and group Reiki to awaken, cleanse and align physically, mentally and emotionally.
Cintia Hongay
NEW CLASS [Z] LIIT with with Cintia Hongay on Zoom
Saturdays 10:15-10:45am, Starts Aug 6
Register HERE
Low Impact Interval Training is an aerobic class that’s gentle on the joints (no jumping, no sudden turns) yet a complete cardiovascular workout. Weights optional, all ages, beginners welcome.
NEW CLASS [Z] Kripalu Gentle Yoga with Cintia Hongay on Zoom
Sundays 6:30-7:30pm, $10, starts Aug 7. Register HERE
Gentle yoga practice to unwind your day, stretching tight muscles and calming the mind for a restful night. All levels, beginners welcome.
Saturdays 10:15-10:45am, Starts Aug 6
Register HERE
Low Impact Interval Training is an aerobic class that’s gentle on the joints (no jumping, no sudden turns) yet a complete cardiovascular workout. Weights optional, all ages, beginners welcome.
NEW CLASS [Z] Kripalu Gentle Yoga with Cintia Hongay on Zoom
Sundays 6:30-7:30pm, $10, starts Aug 7. Register HERE
Gentle yoga practice to unwind your day, stretching tight muscles and calming the mind for a restful night. All levels, beginners welcome.
Starting in September
Ellie Beeler
Starts Sept 5 [P] 50+ Yoga with Ellie Beeler, in person at the studio
Mondays 10:30-11:30am, $15. Vax required
Register HERE
Designed for men and women in mid-life and beyond who are active and in reasonably good health. Flowing sequence to stretch and exercise the whole body. Flexibility not required for great benefit. Beginners welcome.
Mondays 10:30-11:30am, $15. Vax required
Register HERE
Designed for men and women in mid-life and beyond who are active and in reasonably good health. Flowing sequence to stretch and exercise the whole body. Flexibility not required for great benefit. Beginners welcome.
Euijin Song
Starts Sept 5 & 6 [P]
Mat Pilates with Euijin Song, in person at the studio
8 week series, $120. Must register for the series in advance of first class. Vax required
Monday section, 7:00-8:00pm, Register HERE
Tuesday section, 10:30-11:30am, Register HERE
Mat Pilates is a strengthening and lengthening form of exercise that focuses on your core (trunk) muscles while also training your arms and legs. Can be modified for any age, body, or fitness level.
Mat Pilates with Euijin Song, in person at the studio
8 week series, $120. Must register for the series in advance of first class. Vax required
Monday section, 7:00-8:00pm, Register HERE
Tuesday section, 10:30-11:30am, Register HERE
Mat Pilates is a strengthening and lengthening form of exercise that focuses on your core (trunk) muscles while also training your arms and legs. Can be modified for any age, body, or fitness level.
Euijin Song is a professional ballet dancer and certified Pilates instructor
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Starts Sept 6 [P]
Ballet for Children with Euijin Song 8-week series, once class/wk,$120, 2 classes/wk $200 Masks required. Must register in advance of first class Ages 6-8 Tues section, 3:00-3:50pm, Register HERE Thurs section, 3:00-3:50pm, Register HERE Tues+Thurs, 16 classes, Register HERE Ages 8-10 Tues section, 4:00-5:00pm, Register HERE Thurs section, 4:00-5:00pm, Register HERE Tues+Thurs, 16 classes, Register HERE |
Ballet: The foundation for all other dance forms offers disciplined training in classical ballet style, technique and vocabulary with emphasis on correct body alignment and proper use of weight-bearing muscle and joint.
What to wear:
(Girls) - Any color leotard, Ballet/Dance tights, Ballet shoes. Hair pulled back away from the face
(Boys) – White fitted t-shirt, black footless tights or leggings. Black Ballet shoes.
What to wear:
(Girls) - Any color leotard, Ballet/Dance tights, Ballet shoes. Hair pulled back away from the face
(Boys) – White fitted t-shirt, black footless tights or leggings. Black Ballet shoes.
Starts Sept 7
Little Lotus Yoga for Toddlers with Sarah Scafidi-McGuire
Wednesdays 11:00-11:45am
Details TBA
Little Lotus Yoga for Toddlers with Sarah Scafidi-McGuire
Wednesdays 11:00-11:45am
Details TBA
Starts Sept 12 [P]
Gentle Yoga for Stress Relief with Cintia Hongay, in person at the studio
Mondays 3:45-4:45pm, $15/class
Must register at least 1 hr in advance, no drop-in, Vax required
Register HERE
Designed to dissolve tight spots in your body through gentle, beginner-friendly yoga postures, relieve physical and mental stress. All levels welcome!
Gentle Yoga for Stress Relief with Cintia Hongay, in person at the studio
Mondays 3:45-4:45pm, $15/class
Must register at least 1 hr in advance, no drop-in, Vax required
Register HERE
Designed to dissolve tight spots in your body through gentle, beginner-friendly yoga postures, relieve physical and mental stress. All levels welcome!
The Yoga Loft is truly a non-profit organization! Support our mission to "Cultivate Health, Wellness and Personal Growth through Yoga and Wellness Practices" with a donation of any amount.
In Gratitude, The Yoga Loft Board
In Gratitude, The Yoga Loft Board
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