Jean Benvenuto, RYT-200
(315) 244-7953, [email protected]

Retiring after twenty years of teaching reading, Jean pursued her passion for yoga, earning her certification through Kripalu Center for Yoga and Health in 2013. A founding member of Trillium Yoga, Jean has offered classes locally at Trillium, the Yoga Loft, and Norwood Library. Also trained in evidence-based qigong with renowned master Dr. Yang Yang, Jean may infuse a qigong series into her yoga classes. Additionally she is certified to teach chair yoga and has completed training in alignment and assisting skills at Kripalu.

Jean believes that the power and benefit of her practice has positively enhanced her strength, stability and endurance, both physical and mental. She hopes to share the love, passion and joy of a mindful yoga practice.